How Keto Diet Helps You Prevent Chronic Diease? Things You Should Know by Any Cause!
- Ivan Markovic
- Mar 16, 2020
- 2 min read
Generally, a good number of people embrace the Keto Diet for weight-loss reasons, however, they end up enjoying all other health benefits as well. One of the benefits of the Keto Diet that they also get to enjoy is that it's more effective than other diets for increasing insulin sensitivity. Insulin resistance or poor insulin sensitivity is a major risk factor for several chronic diseases like cancer, dementia, cardiovascular disorder, type II diabetes.
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